Six(6) Basic ways to stop Premature or Quick ejäculation during s*x.

Research said that many Men suffer Quick Ejãculation during s*xual intercourse.
Are you also facing this same problem, and ready to stop it and enjoy your sexual life .
In this article i will reveal to you six (6) Basic ways to stop quick ejäculation during s*x. Check out Below :

1. Mästurbate first:
Mästurbate to orgåsm an hour or two before intercourse; this can help delay ejäculation during s3x.

2. Try the stop-start technique:
This is by far the most simple technique and can be done alone or with a partner.
The technique involves stimulating the p3nis and stopping just before you feel you are about to Com. Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and “resting” every time you feel that you are about to com. Finally, let the ej@culation occur, so that you can identify the “point of no-return”.
Many couples and partners complain, however, about the inconvenience of this “game” and find it frustrating. Try to incorporate it smoothly into s*x and take advantage of the pauses to focus on sources of pleasure other than the p*nis.

3. Hold off on penetration:
Avoid pënëtration for the first 15 minutes of
lovemaking. Focus on other s*xual play to take the pressure off.

4. Try the squeeze technique:
Have s*x until you feel close to ejäculation. At that point, gently squeeze the end of the p*nis (where the “head” meets the shaft) for several seconds. Stop having s*x for 30 seconds, and then start again. Repeat this pattern until you want to ejãculate.
5. Taka a deep Breath:
 Conscious breathing is a key for extended lovemaking. Rapid breathing excites you. Slow, controlled breathing, way down into your belly, calms you and helps delay ej@culation. Focusing on your breath takes your attention away from your gënitals. Synchronizing your breathing rhythm with
your partner’s strengthens your connection with each other.

6. Change positions/Style:
During intercourse, try the stop-and-start technique when the sensations become strong. When  you’re more confident, try changing positions rather than stopping. Some men last much longer when their partner is on top.

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